關於這一集
We spend a lot of time developing sport-specific skills. But who is developing the athlete underneath the uniform?
In this episode, I reflect on our summer Separation Season and why I’m becoming more convinced that young athletes need sport-neutral, club-neutral development alongside sport-specific work.
We talk movement, strength, recovery, confidence, ownership, and why developing the athlete can matter long after the season ends.
In this episode, I reflect on our summer Separation Season and why I’m becoming more convinced that young athletes need sport-neutral, club-neutral development alongside sport-specific work.
We talk movement, strength, recovery, confidence, ownership, and why developing the athlete can matter long after the season ends.
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