關於這一集
This week on Dre Talks, I sit down with Nathan (@optimalnathan) from The Optimization Lab / OptiCast to talk biohacking, discipline, fitness, and what it really takes to optimize your life. We get into mindset, routines, and the hustle behind building something real — no fluff, just real talk.
If you’re into fitness, self-improvement, or just want to hear two guys nerd out on optimization, this one’s for you.
Follow Dreh Talks: @dre_lyfts Follow Nathan: @optimalnathan
英語
美國
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本 Podcast 中的其他單集
this is a fun but engaging episode with the big homie stomps from the valley
friendly conversation and political debate with the homie astrid aka mami_chapina
great short form podcast episode with 125lb mma fighter Edith G fresh off a draw in a championship mma bout at Rampage Combat
this episode is with my longtime barber brother @_cutsbydan_ who is speaking truth about the barber game and filling us in on his upcoming barber and beauty trade show @fortheculture.expo
免責聲明: 本頁面嵌入的 Podcast 和封面圖片來自 Andre Camarena，歸其所有者所有，與 Listen Notes, Inc. 無關聯，也未獲得 Listen Notes, Inc. 背書。
