關於這一集
Join us as we speak with Master Certified Wayfinder Coach and Certified Facilitator of Byron Katie’s The Work™, Deanne Wienberger, to discuss the role our thoughts play in our happiness, fulfillment, healing, and how they can affect our entire perception of the world around us. You do not want to miss this enriching discussion as we bring to light:
- How Thoughtwork empowers us, and disrupts feelings of powerlessness and disconnectedness
- How examining our thoughts can support healthier relationships with oneself and others
- Strategies and techniques used to shift unhealthy thought patterns into self-aware, compassionate, and empowering ones
- The role Affirmations and Gratitude Journaling play in Thoughtwork
- How to avoid Spiritual Bypassing by acknowledging and holding space for our negative emotions and thoughts in a way that’s actually productive
- Tips on simple ways to incorporate Thoughtwork into your life
Jillian and Iris also share their insight into which crystals and formations support us in becoming more aware of and transforming our thoughts.
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Work with Deanne:
- Website: www.higherlevelhappiness.com
- Contact: deannelw@sbcglobal.net
Resources:
- Books recommended in this episode:
The Power of Now by Eckhart Tolle
- Byron Katie’s Website: https://thework.com/
- Nature Centered Coaching Program: https://www.naturecenteredcoaching.com/
Crystals for Thoughtwork: Lazulite, Gold or Silver Sheen Obsidian, Rainbow Obsidian
Crystal Formations: Empathetic, Inner Child, Gwindel, and Candle.
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Shop All Natural, Ethically-Sourced Stones & Crystals:
Connect with Jillian at Sage Crystals
- Instagram: @sagecrystals
- TikTok: @sagecrystals
- Pinterest: SageCrystals
- Facebook: SageCrystals
- Visit: 0:0xeccbe68d4b5a68f6?sa=X&ved=2ahUKEwjJ9PKdp-n9AhXDCTQIHdRUBE8Q_BJ6BAhAEAg">NW Portland Location on Mississippi Ave
Connect with Iris at Iris Unique
- Instagram: @irisunique
- TikTok: @irisunique
- Youtube: @irisunique2576
- Facebook: IrisUniqueShop
- Twitter: @IrisUnique
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Intro Music: Happy Acoustic Guitar by Music Unlimited
Outro Music: The First Rays Of The Sun by Alex MakeMusic
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