關於這一集
Dr Maria Zuschmann (affectionately known as Dr M), is an Integrative Chiropractor, Speaker, Podcaster, Author, and Stress Adaptation and Alignment Coach, and is based in Alexandria in Sydney. She’s been a part of the Health and Wellness industry for over 27 years.
Outside of her hands on work in her Chiropractic practice, she is a sought after speaker and has facilitated 100s workshops over the last 19 years focusing on Stress Adaptation, Personal talents and Strengths and Peak Performance at work, home and play.
I first heard Dr M speak at a corporate lunch event, where after some dismal news about the state of the market and the effect of the war in Ukraine on stock prices, she spoke on her experience with stress and how we can manage it through our mindset and breath.
I connected with her message because of my own experience with Chiropractic, but I wanted to sit down with her for an insight into the brain/body connection and hear how stress and misalignment can effect our ability to think creatively.
We spoke about the benefits of having an awareness of which brain wave state you’re in, the effect of rest and how going with the flow allows ideas to drop in. I was really excited to extend our broader conversation about creativity into something a little more neurological, and I really hope you enjoy my chat with Dr M.
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