關於這一集
Have you ever gotten exactly what you wanted—only to find yourself looking toward the next thing a few weeks or months later?
You couldn't wait for summer. Now you're ready for fall.
You wanted the promotion, the vacation, the new routine, the next milestone. And once the novelty wears off and real life settles back in, something else starts looking like the thing that will finally make you feel satisfied.
In this episode of Clear & On Purpose, Christina explores why the things we anticipate can feel so good in our imagination—and why actually getting them doesn't always create the contentment we expected.
For high-capacity women who are used to planning, doing, fixing, and figuring things out, dissatisfaction can quickly become another problem to solve. We plan the next move. Rework the schedule. Set another goal. Start thinking about the next season.
And without realizing it, we can spend a lot of our lives waiting for the version where everything finally feels right.
But chasing what's next isn't the only way this pattern shows up.
Sometimes we see a transition coming and avoid it completely. We ignore the emails, put off looking at the schedule, and keep operating as though nothing is changing—until we're forced into the new season exhausted, overwhelmed, and scrambling to catch up.
In this episode, Christina introduces Savor Before You Shift: a different way of moving through change that allows you to prepare for what's coming without abandoning the life you're living right now.
In this episode:
- Why getting what you wanted doesn't always create the satisfaction you expected
- How anticipation lets us imagine the highlights without having to experience the reality
- Why the good parts eventually become normal—and our attention starts searching for something new
- How planning, optimizing, and preparing can become responses to dissatisfaction
- The subtle “I'll be happy when…” pattern that can turn your current life into a waiting room
- Why contentment doesn't require everything in your life to feel good at the same time
- What happens when you can hold joy, boredom, frustration, beauty, and disappointment together
- The opposite pattern: avoiding an upcoming transition until it becomes urgent
- How to notice whether you rush toward change, avoid it, or move between both
- How to prepare for what's next without mentally leaving where you are
- What it means to savor before you shift
You can want something to change without requiring that change in order to enjoy your life now.
You can prepare for fall and still go to the lake.
You can look forward to crisp mornings, sweaters, and a return to routine while still noticing the green trees, late sunsets, and messy summer days happening right now.
The goal isn't to stop wanting things or looking forward to what's coming.
It's to stop making your current life a waiting room for the next one.
Before you shift, savor this one.
The whole of it.
Because the imperfect middle you're so tempted to rush through?
That's your life too.
Ready to understand the pattern underneath it?
If you recognize yourself in constantly chasing what's next, rushing ahead, avoiding transitions, or waiting until everything becomes urgent, this is exactly the kind of pattern we can work with inside Recalibrate.
Recalibrate is Christina's 3-month private coaching experience where we uncover what's driving the way you operate and experiment with different ways of responding—so the changes you make can actually carry with you into the next season.
If you're ready to stop repeating the same patterns in different circumstances, you can learn more about Recalibrate and working with Christina in the links below.
Clear & On Purpose explores the hidden patterns behind burnout, overfunctioning, pressure-driven behavior, self-sabotage, and the cycles that make sustainable success difficult for highly capable women.
If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.
✨ Take the Hidden Patterns Quiz
✨ Book a Reveal Session
✨ Explore Coaching Through CS Coaching & Consulting
Connect with Christina
www.christinaslaback.com
Email: hello@christinaslaback.com
Instagram: @christinaslaback
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