# Fasting
最新的fastingPodcast。
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fasting is the act of refraining from eating, and sometimes drinking. However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating).
Are you doing everything “right” but still struggling with fatigue, gut issues, inflammation, brain fog, weight-loss resistance, or simply not feeling like yourself?
The Art of the Restart with Tracy the Hope Dealer is a weekly root-cause wellness podcast for women who are tired of guessing. With …
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, ant…
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coachi…
A practical, no-hype podcast about sustainable fat loss for busy people.
Hosted by Marcus Sidhu, this podcast is for professionals, parents, and beginners who want to lose fat — and keep it off — without fad diets, extreme rules, or perfect weeks.
Each episode breaks down nutrition, habits, and m…
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'Sheikhing it Up with Sheikh Faiyaz' offers unique reflections on spirituality, humanity, justice and contemporary issues from the lens of the Qur'an, the Prophet Muhammad, and his immaculate family.
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Your mind is the foundation of everything—your health, habits, and success. What you put in is what you get out.
The Superior Mind Body Health Podcast helps you master weight loss, fasting, longevity, and peak performance through science-backed strategies, expert insights, and real success stories…
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to…
Breathwork, Cold Exposure & Life Inspiration from founder of Seven Directions®Breathwork Training, Steph Magenta.
TRUTH AND PREDICTIONS BASED OFF THE BIBLE, WITH CURRENT EVENTS AND PERSONAL OPINIONS AND MORE. WE WILL ALSO TALK ABOUT HEALTH AND HEALING. PLEASE SHARE AND LIKE THE STREAM
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Ancient Ingredients for Modern-Day Health
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