# Zero Regret

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Red Flags: How to Biblically Navigate Unhealthy Relationships

Have you ever wondered if you should keep this relationship or let it go? In this episode, we dive into the tricky topic of navigating challenging friendships, family dynamics and marriages—through a biblical lens. With "toxic relationships" being such a buzzword, how do we know when to work t...

The REAL Truth About Being a Pastor’s Wife with Jessica Taylor, Jenna Allen and Stephanie Gilbert

Ever wonder what it’s really like to be a pastor’s wife? Jessica Taylor, Jenna Allen, and Stephanie Gilbert—hosts of Pastors’ Wives Tell All—are here to spill the truth with humor, honesty, and heart.    What started as a friendship in 2019 turned into a ministry that encourages pastors’ wive...

A Doctor’s Advice for Your Best Health in Your 30s, 40s, 50s, 60s, and Beyond with Dr. Mikayla Albertson

What if midlife felt empowering instead of overwhelming? In this episode, I chat with Dr. Mikala Albertson—family practice doctor and author of Everything I Wish I Could Tell You About Midlife—about what every woman needs to know in her 30s, 40s, and beyond. We break down the real-life challen...

Breaking Chains of Family Dysfunction: How God Brings Healing and Hope with Jimelle Carlson

What if your past didn’t define your future—but prepared you for it? In this episode, I sit down with Jimelle Carlson, founder of Foundations Cognitive School, who went from being an unwanted child in a home full of alcoholism, abuse, and neglect to a powerful advocate for children and education....

Why We Need Women Role Models Who Inspire with Both Strength and Love

What do a former litigator, an author, and a mama with a heart for faith have in common? Meet Wendy Beylik, who joins me for a conversation about her journey from the courtroom to storytelling—and how God used every step along the way. We chat about faith and resilience, just in time for Easter....

How to Rid Your Life of Unnecessary Stress

Feeling overwhelmed by everyday stress? You’re not alone! Most of us live with more stress and less peace and calm than we’d like. And here’s the crazy part: much of the stress we feel is self-inflicted! But there is a better way. In this episode, we chat about shifting from stress to peace by...

Are You Living A Life Worth Passing On? with Bill High

No one wants to lead an insignificant life. Nor do we want to pass on generational dysfunction. But what if your legacy isn’t just what you leave behind—but what you set in motion? In this episode, I sit down with Bill High, founder of Legacy Stone Ministries, to talk about faith, family, and th...

Why Jesus is so Wonderful and Easter Still Matters

I’ve walked with Jesus long enough to realize how easy it is to get caught up in being a “Christian” but somehow forget about Christ!   In this episode, I reflect on the incredible story of Jesus—His life, His love, and His sacrifice that literally changed everything. From Bethlehem to the cr...

Should I or Shouldn’t I? When Faith Meets Duty and Desire with Heidi White

Ever feel torn between what you should do and what you want to do? Oh friend, you’re not alone—and this week’s episode with the amazing Heidi White dives straight into that tension. Heidi is a teacher, speaker, and author of Divided Soul: Duty and Desire in Literature and Life, joins me to un...

Does Conflict Make You Anxious? Practical Steps to Increased Relational Peace

Most, if not all, of us would much rather avoid conflict. Often, this stems from times when we've handled disagreements poorly or have watched others do so. But conflict avoidance tends to lead to increased anxiety and relational dysfunction. What if there's a healthier, God-honoring way to manag...