# Terri Ann

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Pause To Love

Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, a...

EP: 88 Rebuilt Series: When Love Lives On After Loss | Terri Ann Russell

Welcome back to The Rebuilt Series on The School of Hard Knocks— where real stories meet real healing, and we have honest conversations about what it takes to rebuild your life from the inside out. In today’s episode, I sit down with Terri Ann Russell, a speaker and author who shares powerful in...

The Hallway: What Happens at the Threshold

The Empowered Spirit Show – Episode 393 Standing in the Hallway: What Happens at the Threshold Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked thr...

Spiritual Awakening After Child Loss: Past Life Regression & Reiki with Terri Ann Russell

Terri Ann Russell is a Reiki Master Teacher, Frequency Holder, and Author. Terri-Ann helps others by guiding them through the sacred alchemy of awakening, loss, and identity rebirth so they become embodied, spiritually sovereign, and emotionally whole. She helps them return to themselves, gently,...

Tapping with the Angels with Susan Browne

What if releasing emotional heaviness did not require you to force yourself into positivity? What if you could acknowledge what is present, call in support, and gently shift the energy? In this episode, I welcome spiritual and wellbeing coach Susan Browne, creator of Angel EFT and author of Tapp...

Shapeshifting: Femme Flow™ & Sacred Ceremony with Cinderella de Groot

What if transformation does not begin with trying to think your way out of an old pattern—but with listening to the wisdom already held in your body? In this episode of The Empowered Spirit Show, Terri Ann Heiman welcomes Cinderella de Groot, founder of Divine Light Collective and creator of Fem...

American Reiki Association with Dane Laverty

The first full moon of fall, the Harvest Moon, invites us to pause at the seasonal threshold. It is a time to honor what has grown, release old habits and patterns that no longer fit, and find balance between our own needs and the connections that sustain us. It also asks us to notice where we ar...

Galactic Awakening with John Nap

Terri Ann Heiman welcomes John Nap back to the Empowered Spirit Show to explore spiritual awakening, galactic consciousness, and the power of integrating soul wisdom into everyday life. John shares the journey that led to his book, Galactic Awakening: A Cosmic Journey of Remembrance, Integration...

Lemurian Message: 10:10 New Moon Portal

On October 10, the symbolic energy of the 10/10 portal meets a New Moon in Libra—a meaningful invitation to pause, release what has completed, and return to balance. Have you ever looked at the clock and noticed 10:10? For many, it can feel like a small upliftment in the middle of the day: a mom...