85. Somatic Repatterning to heal from Chronic Conditions with Paula Salas
This week on The Healer Revolution, I’m joined by Paula Salas, creator of Somatic Repatterning™, a method that brings together emotional, physical, energetic, and somatic healing to address the patterns underneath persistent symptoms.
Paula’s work focuses on helping people understand what the bo...
Why You Can't Stop People-Pleasing (And How to Finally Break Free)
In this conversation, I sit down with Beatriz Victoria Albina, a family nurse practitioner, somatic experiencing practitioner, and author of the newly released book End Emotional Outsourcing to unpack why so many of us struggle with people-pleasing, perfectionism, and burnout.
Beatriz introduces ...
835. Regulate Your Nervous System for Less Anxiety + More Joy
Unlock the secrets of nervous system regulation + change how you move through your day with renowned somatic educator Nahid de Belgeonne. In this episode, Nahid joins K+L for a refreshing conversation about high-achiever anxiety, burnout, and how the body stores stress + emotions.
Nahid expla...
657. Experiential Anatomy - with Leila Stuart
Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it's done, why it's done, feet and people pleasing, sensuality, the nervous system, how we're disembodied, posture, play, the importance of movement, koshas, and more. A great one if you l...
What is Parentification? A nervous system deep dive
Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/
What if the invisible responsibilities you carried as a child are still shaping your adult life?
In this episode of Trauma Rewired, we explore parentification—a hidden form of childhood trauma wh...
87: Making Healthy Habits a Lifestyle, Not Just a Quick Fix with Pip Harragin
Welcome to the Lose Your Cravings Podcast...Taking a different approach to reducing your cravings once and for all with your host, Keysa Amaro Certified Integrative Health Coach.
Today we have special guest Pip Harragin of Rooted Eats to share how you can make food choices and habits a lifestyle,...
Breaking Negative Generational Patterns Neuroplasticity, Healing & Renewing the Mind | Mbali Mathole
In this powerful episode of Unveiled, I sit down with Mbali Mathole, a Purpose and Healing Coach, for a thought-provoking conversation on the intersection of neuroscience, healing, faith, and personal transformation.Together, we explore the fascinating concept of neuroplasticity—the brain's abili...
Modeling Resilience - Tools for Recovering from Brain Injuries with Paige Speers
Find Paige:
The Choosing Greater Health Community on Facebook
About Paige
After surviving pulmonary embolism and anoxic brain injury at 32, Paige channeled her innate resilience into recovery. She searched for and found whole person therapies centered around bringing all systems into balance...
66. October Insights: Navigating Eclipse Season
Sharing Intuitive Insights for the Month and Eclipse Season ahead, which is so full of Divine Feminine Support! We explore the intimate connection between our everyday realities and our bodies and learn about how your body is the blueprint for not just your career or relationships but also your d...
#58 Understanding Secure Relationships, Attachment Styles, and Modern Spirituality – Russell Price
Who to date? How to date? How to create a secure relationship? How to be happy in the current relationship? Conflict resolutions? What is going on in the spiritual world right now?
Today I am talking with Russell Price about these and other topics…
Moments To Listen For:
What is Happening in T...
