# Sara Jane Ho
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sara jane ho (Chinese: 何佩蓉) is a Chinese educator from Hong Kong. She is known for founding the Institute Sarita, a finishing school headquartered in Beijing, China, in 2013. In May 2015, she opened a second school in Shanghai.
#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)
Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the b...
#61 - Growing Up Asian vs. Asian American (What No One Talks About)
Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid scars, and feng shui dos and don’ts.
Shop Sara Jane Ho's TCM feminine care line and feng s...
Sara Jane Ho On Chinese Dating, Masculinity & What Western Dating Gets Wrong
Hot Water with Sara Jane HoJoin Netflix star and internationally renowned etiquette expert Sara Jane Ho as she unpacks the Chinese traditions, wellness rituals, and unspoken rules shaping modern life. From traditional Chinese medicine and feng shui to dating, destiny, and luck, Sara bridges Easte...
#62 - The Feng Shui Guide to House Hunting — with Marie Diamond
When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us...
I Spent 12 Years Teaching Manners In China... “Be Yourself” Is The Worst Advice
Sara Jane Ho is a Harvard Business School graduate, Netflix star, and the founder of Institute Sarita — China's first high-end finishing school — who spent 12 years teaching social intelligence to some of the most powerful people in Asia before pivoting to LA to launch a TCM-based wellness brand ...
#63 - Bird’s Nest Soup, Last Names & Dry Eyes
Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about.
She also covers dry eyes and myopia through a ...
“Nothing Is Such a Big Deal” - Etiquette Expert Sara Jane Ho
Sara Jane Ho is the founder of China’s first finishing school and the host of the Emmy-nominated Netflix series Mind Your Manners. She is a Harvard Business School graduate and the author of Mind Your Manners: How to Be Your Best Self in Any Situation. We talk about why she genuinely doesn’t worr...
Coming soon: Doubt Diaries
Welcome to Doubt Diaries.
A podcast about self-doubt, imposter syndrome, and the people you'd never expect to have either.
Host Pippa Woodhead has spent the last seven years and over 2,000 interviews talking to the people we'd assume are endlessly confident: CEOs, Olympic athletes, Ivy League p...
#64 - The Truth About Bloating, Fruit & MSG
Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG.
Shop Sara Jane Ho's TCM feminine care l...
Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations
In conversations do you tend to dominate or take a backseat? In this Habits and Hustle episode, I'm re-sharing a conversation I had with etiquette expert Sara Jane Ho about using guidelines to foster a more interactive, balanced dialogue, and deeper connection. Listen as we discuss the challe...
