Ep 483 - The 5 Supplements That Actually Work (And Everything You Should Stop Buying)
Competition: Email your Two Truths & a Lie answer (statement number + name) to podcast@rntfitness.com for a chance to win Akash's personal £100 supplement stack. Entries open until the end of May.
Built for Life Newsletter: https://builtforlife.io
Twice-weekly emails for high performers who ...
Episode 116: Weeding Through the Seed Oil Misinformation with Dr. Matthew Nagra
Dr. Matthew Nagra makes his fourth appearance on the podcast. And this time he’s laser-focused on the social media-driven controversy around seed oils.
Dr. Nagra and his team put in the hours and reviewed the science around seed oils, examining three main, viral claims we bust down in this epis...
Dr. Matthew Nagra: the truth about plant-based protein, seed oils, paleo diets, the food pyramid, and more
Show notes and links: www.chrisbeatcancer.com/dr-matthew-nagra-the-truth-about-plant-based-protein-seed-oils-paleo-diets-the-food-pyramid-and-more
Billie Eilish, Vegan Bodybuilding, Debate Reactions & Record-Breaking Elders S03E22
In this episode, we're covering everything from celebrity controversy to world records, nutritional debates, and plant-based performance.
Billie Eilish recently sat down with Elle Magazine and made a bold claim, that you simply cannot love animals and eat meat at the same time. The internet exp...
Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED
What happens when a data-driven nutrition scientist sits down with one of the wellness world's biggest advocates for whole-food living and tackles some of the most controversial nutrition debates head-on?
In this powerful and nuanced conversation, Darin Olien welcomes naturopathic doctor, resear...
Dr. Matthew Nagra on Vegan Advocacy, Nutrition Science, and Social Media
From protein deficiencies to “you can’t be vegan” warnings, plant-based diets are surrounded by persistent myths. Dr. Matthew Nagra - a naturopathic doctor, nutrition science communicator, and vegan of more than 15 years - has spent years examining what the evidence actually shows.
In today's epi...
Dr. Matthew Nagra is Devoted to Nutritional Science--And the Animals!
Dr. Matthew Nagra discusses his background, his evolution to a plant-based diet, and fields all of Glen's questions on nutrition!
Links:
Follow Dr. Nagra on Instagram: https://www.instagram.com/dr.matthewnagra
Dr. Nagra's YouTube Channel: https://www.youtube.com/@dr.matthewnagra
Seed Oils, Plant Toxins, Cholesterol & & the Nutrition Myths Still Going Viral in 2026 With Callum Weir & Dr Matthew Nagra
Dr Matthew Nagra is a naturopathic doctor whose practice is built entirely around evidence-based nutrition, and this conversation goes through the topics with the most misinformation around them right now.Seed oils and why the panic doesn't match the peer reviewed evidence. The carnivore diet, it...
How to Spot Bad Nutrition Science Online
In this episode, I sit down with Dr. Matthew Nagra to discuss why nutrition science is far less confusing than social media makes it appear. We examine how diet ideology, selective evidence, and exaggerated health claims distort public understanding, including within the plant-based community. Ma...
Dr Matthew Nagra: Busting the Biggest Vegan Nutrition Myths
Live from Vegan Camp Out, Faye Lewis sits down with Dr Matthew Nagra to cut through some of the confusion surrounding vegan nutrition and the claims we regularly hear about plant-based diets. They discuss protein, ultra-processed foods, supplements and some of the most persistent nutrition myths ...
