# Martha Beck
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Martha Nibley Beck (born November 29, 1962) is a best-selling author, life coach, and speaker who specializes in helping individuals and groups achieve greater levels of personal and professional success. She holds three degrees, a BA, MA and PhD from Harvard University. Beck is the daughter of deceased LDS Church scholar and apologist, Hugh Nibley.
S5 Episode 19: Understanding Anxiety; When Calm Feels Dysregulating
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Why Calm Can Feel So DysregulatingHave you ever been enjoying a perfectly lovely moment, only for your brain to interrupt with, “Don’t get too comfortable. What if something goes wrong?”Or perhaps life is going smoothly, but instead of enjoying it, you feel guilty because someone...
Finding Yourself in a World of Lies
In this video, we explore Martha Beck’s transformative book, "The Way of Integrity," which draws on Dante’s "Divine Comedy" to offer a profound roadmap for finding your true self. We dive deep into the concept of integrity—not just as a moral compass, but as the key to aligning your mind, body, a...
52 - Where do you Hold your Energy?
Learn how the body holds and releases emotional energy. You don't have to stay stuck; we share how energetic tools like mindfulness, meditation and Reiki can help you unravel stress and tension no matter how long it's been there.
In this podcast, Reiki Masters Melissa Jaswal and Geneva Robins cha...
S5 Episode 20: What Your Pet Wants You To Know
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What Your Pets Want You to KnowLemons & Pineapples | Season 5, Episode 20Ever wished your pet could tell you what’s bothering them? Why they’re anxious around visitors, reluctant to do something seemingly straightforward, or unsettled when things change at home?Our pets are part ...
The Healing Properties of Exposing Cult Secrets with Esther Friedman
Secrets are toxic and damaging. If you’ve been in a cult you know this and you may also know how secrets can be used to control us when we’re in a high demand situation.
When today’s guest Esther Friedman left the cult she belonged to she took a very firm stance against secrets and I loved ta...
[REPLAY] Boyd Varty – The Art of Tracking - [Invest Like the Best, EP.32]
![[REPLAY] Boyd Varty – The Art of Tracking - [Invest Like the Best, EP.32]](https://cdn-images-3.listennotes.com/podcasts/invest-like-the/replay-boyd-varty-the-art-of-LMXgOKSPTst-P7-nMl6Cv_I.300x300.jpg)
[After talking to the brilliant string of guests the past several weeks, Patrick’s brain needed a rest—oh and a concussion didn’t help matters. To hold you over until next week, here is one of the most interesting but less well known conversations from the invest like the best archives.] This we...
S5 Episode 21: How Unresolved Grief Leaves You Feeling Unseen
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When Family Grief Leaves You Feeling Never EnoughLemons and Pineapples | Season 5, Episode 21
Did you grow up with a parent who was physically present but emotionally miles away? Perhaps you had everything you needed materially, yet still felt unseen, unloved or unable to get the...
315. The Woman Underneath: Finding Yourself Again in Midlife with Shelly Leslie
What happens when the roles, expectations and identities you've carried for years no longer feel like you?
In this episode, Mary Michele sits down with life coach Shelly Leslie for a powerful conversation about identity, self-expression and what it really takes to find your way back to yourself ...
Koelle Simpson: Emotional Intelligence & Purpose Through The Eyes Of Wild Horses
Welcome to another episode of the DNA Of Purpose.
When it comes to purpose the last place you might expect to find meaning is straight from the horse's mouth. Today that is precisely where we will be finding inspiration. After all, it is in the reflection of a wild horse, (or more specifically h...
#209. When the Life You Built No Longer Fits: How to Find What’s Next with Kate Kayaian
What do you want to be doing at 8:00 on a Saturday night? For years, Kate Kayaian’s answer was on stage with her cello. Then one day she wanted dinner parties, vacations, a good book. Anywhere but that stage.
This week’s guest is Kate Kayaian, author, career strategist, and founder of the Creativ...
