Pelvic Health: Pregnancy & Postpartum with Emily Elgar
In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics relating to pregnancy and postpartum, such as pelvic health, delivery and recovery, and pelvic organ prolapse. Emily talks about her approach to pel...
#5: Joy Black talks Breath Mechanics for Climbing and Motherhood
Cue the hardcore fangirling as Eva and Nell welcome to the podcast, trainer and coach, Joy Black!!
Joy talks breath mechanics, and everything epic you didn't know about breathing. We chat about our fascinating physiology, the impact of pregnancy and postpartum, and how we can utilise our breath ...
#6: Joy Black on Pregnancy Loss and Challenging the Athlete Mindset
Joy Black is a trainer and coach, who specialises in working with climbers through pregnancy and postpartum. In this episode she joins our hosts, Eva and Nell, to talk about pregnancy loss. This is a topic close to her heart and something that affects so many people in our community.
Joy shares...
Climbing and Bouldering as a Mom: Navigating Pregnancy, Postpartum & Performance — with JOY BLACK
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Today I speak with Joy Black, an avid rock climber, kettlebell enthusiast, and trail runner. She is a Mom of three, and is living the craziness of having a teenager, toddler, and infant all at the same time. She truly believes that we are all much stronger than we realize, we j...
EXPERT | Joy Black on Training for Pregnant Climbers, Trimester by Trimester
Joy Black is a mother of three, and a strength and climbing coach specializing in working with pregnant and postpartum climbers. In this episode, Kris and Joy go trimester by trimester, looking at training and logistical considerations for pregnant climbers and their partners.
Check out all of J...
The Deception of New Age Spirituality (Ft. Christa Joy Black)
In this episode of the Revelations podcast, host Reagan Kramer welcomes Christa Joy Black, a dynamic speaker and former Christian recording artist with Michael W. Smith and the Jonas Brothers. Christa shares her eye opening story of redemption from being on the Christian global stage to slowly be...
Episode 2160: Award-Winning Violinist Joy Black
Professional violinist Joy Black attributes her career to a "Fateful Dream" at age 13. This vision served as the blueprint for her journey from a bullied teenager to a global performer. On The Ash Said It Show, Joy discusses the surreal experience of "living the vision," emphasizing that her succ...
From New Age to Hearing God: Spiritual Discernment, Healing & Redemption Pt. 1 (Ft. Christa Black Singh)
What if your wilderness season isn't a sign that God has left you—but proof that He's preparing you?
In this powerful return to the Revelations Podcast, Christa Black Singh shares how God has continued to redeem every chapter of her story. From heartbreak and divorce to remarriage, motherhood, a...
The First Real Data On Climbing While Pregnant | JOY BLACK
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Three years ago Joy Black came on this show to talk about climbing in pregnancy and postpartum, and quite honestly, we had almost no research to point at. She came back this time as a published researcher. Two papers, both in Sports Medicine, both with Dr. Margie Davenport's lab ...
Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor
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