781: What If It’s Not Anxiety, Burnout, or “Just Your Hormones”? The Hidden Signs of ADHD in Women with Dr. Jolene Brighten
What if the brain fog, overwhelm, time blindness, racing thoughts, and shorter emotional fuse showing up in your 40s aren’t just perimenopause?
For many women, ADHD has been hiding in plain sight for decades.
In this episode, Dr. Mariza sits down with women’s hormone expert and author Dr. Jolen...
Psychiatrists Warning: ADHD Relationships, Rejection Sensitive Dysphoria, and Building a Life That Works
ADHD rejection sensitive dysphoria (RSD), women’s mental load, and the relationship fights that never seem to end—this episode explores how ADHD can affect communication, friendship, intimacy, and the stories we tell ourselves about being “too much.” View the full show notes and resources at DrBr...
87. ADHD, Women & Hormones with Dr. Jolene Brighten
So many of the women I work with have masters degrees, PhDs, massive roles. They’ve done the 10 minute consult. They’ve been told their labs are normal. And they’re still sitting there with a racing heart, brain fog, zero focus, quietly asking ChatGPT at midnight if they have ADHD.
Some of them d...
291: What They're Not Telling You About The Pill
Millions of women have used "the pill" to prevent pregnancy, manage hormonal challenges, and even to control acne. Dr. Jolene Brighten, the author of Beyond the Pill, explores little-known facts about the pill in an effort to empower women to balance their hormones and reclaim their bodies. Dr. ...
The Brain That Changes Every Month with Dr. Jolene Brighten
Hey Team! This week I'm talking with Dr. Jolene Brighten, a naturopathic doctor, women's health educator, and author whose work focuses on hormones, reproductive health, and the ways hormonal changes can affect women across their lifespan. She's the author of Beyond the Pill and Is This Normal?, ...
ADHD in Women: The Symptoms No One Talks About with Dr. Jolene Brighten
What if some of the things you've spent your whole life beating yourself up about, like being disorganized, procrastinating, forgetting things, or feeling overwhelmed by everyday tasks, were actually signs of ADHD?
For so many women, ADHD goes unrecognized for years, sometimes decades. They grow...
Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
Did you know, food can greatly impact your hormone health? If you're searching Google for hormone health tips, you may end up with more questions than answers. So in this Fitness Friday episode, I chat with Dr. Jolene Brighten about nutrient-dense foods that can balance your hormones and boost li...
ADHD Medication and Your Period: What Women Need to Know About Treatment, PMDD, and Changing Symptoms
ADHD medication can feel different across your menstrual cycle, and a difficult month doesn’t automatically mean your treatment has failed. View the show notes and episode resources at https://drbrighten.com/podcast/adhd-medication-and-your-period/ .
📚 ADHD and Women — If this conversation has y...
ADHD, Hormones & Perimenopause: What Every Woman Needs to Know with Dr. Jolene Brighten | MMP Ep. 309
☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoomIf you've ever felt like your brain stopped working, your emotions are out of control, and no one has any real answers — this episode is for you.I sat down w...
ADHD Women in the Church and Midlife
Get on Kamden's wait list for The HOLIDAY GAME PLAN: a three-day holiday planning workshop for the ADHD brain. kamdenadhdcoaching.com/holidays
There's a unique intersection of ADHD, womanhood, midlife, and navigating life as a member of The Church of Jesus Christ of Latter-day Saints.
Hormona...
