# Johann Hari

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Re-Air: The Truth About Depression, GLP-1s and ADHD & Why Our Biology Is Not To Blame | Johann Hari

In honor of World Mental Health Day, we’re revisiting our second episode with New York Times best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill). He gave us a powerful breakdown of the real causes behind depression, anxiety, and the global attention cr...

The Crushing Despair of Class Society

This is a free preview of the episode "The Crushing Despair of Class Society." You can listen to the full episode by subscribing to our Patreon here: https://www.patreon.com/upstreampodcast As a Patreon subscriber, you'll get access to biweekly bonus episodes ranging from conversations to readin...

Goliath's Curse Audiobook by Luke Kemp

Listen to full audiobook for free : https://litupbook.com/free Title: Goliath's CurseSubtitle: The History and Future of Societal CollapseCategories: Anthropology, Civilization, Climate Change, EnvironmentAuthor: Luke KempNarrator: Luke KempPublisher: Random House AudioRelease date: 09-23-2025Lan...

Hacked Hunger and The Role of GLP-1s

What happened to our food, our bodies, and our ability to stop eating — and who's responsible? Writer and journalist Johann Hari tracked down the scientists who discovered GLP-1, and traveled the world investigating the food system that was engineered to override our satiety signals. Here, Ha...

Ozempic’s Unknowns

Nearly half of Americans say they’re willing to pay for weight-loss drugs. But what are the downsides to these so-called “miracle drugs”? Johann Hari is the author of the book, “Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs.” Ricky Mulvey caught up with...

The Myth of the Chemical Imbalance: What Causes Depression? (Lost Connections Summary Part 1)

For more ways to manage depression check out my course, Change Your Brain: 10 Natural, Research-Backed Ways to Improve Mental Health https://courses.therapyinanutshell.com/change-your-brain Or my other courses and free resources here: https://courses.therapyinanutshell.com/?utm_medium=YTDescripti...

5 Communication Hurdles with Marketing with Dan Vance [E117]

Watch Full Video Episode Is Your Water Clean? The Five Marketing Hurdles Holding Your Business Back In our episode today, I’m sharing a conversation with my friend and show sponsor Dan Vance of Shop Dog Marketing, recorded as a webinar for Autoflow. It grew out of a few Speak Up episodes, includi...

Interview with Jenny Brown - Senior Editor, Shelf Awareness

In this Behind the Scenes interview, Jenny and I chat about her role as Senior Editor at Shelf Awareness and what that entails, supporting independent bookstores, how Shelf Awareness began, submitting content to Shelf Awareness, and much more. Jenny's recommended reads are: Chain-Gang All-Stars ...

E125 | Mega Focus with Adam Williams

Talent and motivation matter less than where you actually point your attention, because misallocated focus quietly drains performance even when you're busy. Adam Williams calls this the attention tax, and it's at the centre of his debut book, Mega Focus.  Adam is an award-winning innovator and k...

Why You Can’t Focus: Your Attention Was Stolen, Not Lost

Can't focus no matter how hard you try? Your attention wasn't lost. It was stolen.In this episode, I break down the neuroscience behind Johann Hari's Stolen Focus: how sleep loss, constant task switching, chronic stress, and apps engineered to be habit-forming pull your attention apart, and why w...