# Gabrielle Lyon

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Hormones and Attraction: What We Think We Know vs. What the Science Says

Can you tell someone's testosterone or estrogen levels just by looking at their face? Is "jawmaxxing" actually backed by science? In this video, we dive deep into the real science of hormones, physical attraction, and evolutionary biology. We debunk popular myths around high testosterone, facial...

Three Things VAC Never Tested You For

Join the Veterans Getting Fit AF Community and get your FREE 7 Day Baseline Body Audit: https://www.skool.com/dave-morrow-personal-training/about Toxic exposure is silently impacting 90% of veterans. Learn what the VA missed and how to address these hidden health risks. If you served in...

What Women Should Test When Bloodwork Says “Normal” but They Still Feel Off | Dr. Tiffany Lester

Dr. Tiffany Lester, is a board-certified integrative medicine physician and Women’s Health Medical Director at Function Health, breaks down what standard labs miss in women. From “normal” ferritin that isn’t optimal to hidden thyroid antibodies and lab ranges built for men. WHAT WE EXPLORE: * Top...

Dr. Tiffany Moon: Is Anesthesia Safe? What Patients Fear vs. What Actually Happens

In this episode, board-certified anesthesiologist, researcher, and former Real Housewives of Dallas star Dr. Tiffany Moon pulls back the curtain on modern medicine, surgical pain management, and the reality of navigating elite academia. From addressing widespread public fears around clinical fent...

507: Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon

Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our children benefit from being outdoors. Dr. Olivia Lesslar explains how to communicate to our body that the coast is clear and that we're in a sa...

466: Build Muscle To Stay Strong & Live Long

Maintaining and building skeletal muscle mass is great for strength today...and tomorrow. Dr. Gabrielle Lyon, the author of "Forever Strong" explores today how to go about building muscle mass and why. She goes over its preventative effect against "diseases of aging", like cancer, diabetes, and o...

Episode 330: Gabrielle Lyon: The Shocking Thing That Happens When You Eat More Protein

Welcome to another episode of Fitness Friday's on the Habits & Hustle Podcast. In this episode, I chat with Dr. Gabrielle Lyon, a leading expert in human nutrition. We discuss the misinformation about nutrition and muscle building that circulates on social media, the importance of animal protein ...

Doctor: This Will Strip Your Fat Faster Than Anything! | Dr. Gabrielle Lyon

In this episode, I sit down with Dr. Gabrielle Lyon to unpack something most entrepreneurs ignore until it’s too late — their health. We talk about how your muscle isn’t just for looks; it’s the organ of longevity and focus. You’ll learn how strength training rewires your brain for better decisio...

Navy SEAL & Doctor: How to get healthy and fit (as a normal person)

🚀 Main Street Over Wall Street is where the real deals get done. Join top investors, founders, and operators for three days of powerful connection, sharp strategy, and big opportunities — live in Austin, Nov 2–4. https://contrarianthinking.biz/msows-bigdeal In this episode, Codie Sanchez and ...

How Much Protein Do You Need? Top Scientists Still Disagree

Protein is in everything right now: coffee, chips, cookies, bars. But despite the massive marketing hype, the world’s leading scientists are still debating fundamental questions about how much protein we actually need and how the body uses it. Fresh off the Protein Summit 3.0 at Texas A&M, Dr. Ga...