From Overwhelmed to Grounded — How to Calm Your Mind Through Knee Replacement
That panicky, can’t-think-straight feeling before or after knee replacement?
Totally normal.
Your body’s not broken—it’s just trying to protect you.
In this episode, Suzie shares what anxiety really looks like in the knee replacement adventure and how to move from that “I can’t catch my breath” ...
From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint Steel
From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint SteelIs your brain and nervous system secretly driving your anxiety, memory issues, or chronic health problems? Most people don't realize that an overstressed, "fight-or-flight" nervous system is at the root of countless co...
Dementia Isn't Inevitable: How Lifestyle and the Nervous System Protect the Brain
Alzheimer's and dementia are often framed as genetic or unavoidable outcomes of aging, but research and clinical experience tell a more hopeful story. In this conversation, Dr. Clint Steele explains why brain decline is not just about genetics or biomarkers, but about how well the brain and nervo...
Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia
This is StRest! Kerstin Lindquist sits down with Dr. Clint Steele — dementia prevention and brain regenerative specialist, founder of The Better Brain Company, and author of 101 Brain Hacks To Prevent and Even Reverse Dementia (Including Alzheimer’s) — for a deep conversation about brain health, ...
He Quit Chiropractic After 17 Years, Then Built a 500-Patient Practice | Dr. Clint Steele
He spent 17 years in chiropractic feeling stuck, burned out, and constantly chasing new patients, until he walked away completely.What happened next? He hit rock bottom selling vacuums door-to-door before coming back and rebuilding a practice from scratch… hitting 500 patient visits per week in j...
Brain Hacks: Are Your Beliefs Helping or Hurting You? Ep. 410
What if many of the struggles we face aren’t determined by our circumstances—but by the beliefs we’ve built around them?
In this thought-provoking conversation, Elliott and Tim explore the fascinating connection between neuroscience, faith, and everyday life through insights from Dr. Clint Steel...
273: Dr. Clint Steele, Author, Speaker & Brain Health Expert: What If Your Brain Doesn't Feel Safe?
SHOWNOTES:
😴 Could poor sleep be a hidden brain problem?
😴 Why does your brain stay in survival mode at night?
😴 Can unresolved stress keep you from sleeping?
😴 What happened before age 10 that still affects sleep today?
😴 Could your morning routine matter more than supplements?
😴 Why does ...
Dr. Clint Steele: Neurologist Said 3 Years to Live — The Truth About Reversing Memory Loss
A neurologist told her to get her living will in order — that she had 3 years to live. Two and a half months later, she's drawing clocks, remembering birthdays, and getting her life back. 🧠
In this episode of Rock Your Midlife, I sit down with Dr. Clint Steele — brain health, nervous system & de...
101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia
In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 Brain Hacks” approach and explains how chronic stress can keep our brains stuck in survival mode, ...
