249 Lisa Johnson: High-Conflict Divorce, Coercive Control, & Children in Between
Hey Friends~
Today’s conversation is unusual for this podcast, but an important one. Over half of marriages end in divorce, and about 30% of those become high-conflict - deeply impacting children.
This week, I’m joined by Lisa Johnson, a high-conflict divorce coach, to unpack the often-misunde...
250 What I Have Learned After 250 Episodes!
Hey Friends~
This episode is about the journey of podcasting and coaching and what I have learned after 250 episodes.
I invite you to email “congratulations” to me to share in this milestone celebration. And, when you do, I will email you back with a fun pdf that will bring a smile to your ...
Finding Happiness in Chemo: Dr. Cindy Howard's Inspiring Twist on Beating Cancer with Positivity | Ep54
Imagine turning a life-altering cancer diagnosis into a journey of empowerment, fun, and profound personal growth, without denying the hardship?
In this inspiring episode, Dr. Laura Suttin interviews Dr. Cindy Howard, as she shares her unique path from an allopathic family background to chiroprac...
Healing Beyond Survival: Cancer, Mindset, and the Truth About Joy | Dr. Cindy Howard | Grit & Grace | #9
A cancer survivor physician on illness, women finding their voice, and why real healing isn’t toxic positivity
What happens when life breaks you open—and you choose not to look away?
In this powerful episode of the Grit & Grace Podcast, host Dana Lyons sits down with Dr. Cindy Howard—physician, c...
Episode # 75: Party Crasher: Stephen Coghill Hijacks the Mic for Dr. Cindy's Birthday
Episode # 75: Party Crasher: Stephen Coghill Hijacks the Mic for Dr. Cindy's Birthday
Happy birthday, Dr. Cindy! Now hand over the microphone! In a daring role reversal, comedian and improv extraordinaire Stephen Coghill takes over Positively Altered to interview the host herself. From flash ...
Quick Zzz's: When Should You Stop Eating Before Going to Bed?
In this bite-sized episode, Dr. Cindy Howard shares tips on when you should stop eating before going to sleep.
Full interview with Dr. Cindy Howard: The Hidden Link Between Gut Health and Quality Sleep with Dr. Cindy Howard & Mary Helen Rogers
Quick Links:
Better Sleep Council
International...
Dr. Cindy Howard – Founder, Positively Altered Project
What if happiness isn’t something you find… but something you choose, especially in the hardest moments?
In this episode of The Voice of Hope Podcast, Ken Huey sits down with Dr. Cindy Howard, keynote speaker, wellness expert, and founder of the Positively Altered Project, to unpack what it reall...
Why Embracing Discomfort is Your Greatest Power | Dr. Cindy Howard
In this episode of the Simply Walk the Talk podcast, Joshua Holland sits down with Dr. Cindy Howard to discuss healing, sexual health, communication, mindset, keynote speaking, functional medicine, and the power of presence. Dr. Cindy shares how language shapes identity, why discomfort is necessa...
Women’s Visibility Speakers Roundtable: Confidence, Clarity & Courage
Ready to see what actually happens behind the scenes of a women’s visibility movement and meet the speakers who will change how you show up in your life and business? In this special roundtable episode of Women Getting Visible, hosts Christina Vidovich and Amy Nubson brings together keynote Dr. C...
How Nutrition Supports the Brain, Mood, and Addiction Recovery with Dr. Cindy Howard S02E35
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Dr. Cindy Howard, a Board Certified Chiropractic Internist, Nutritionist, author, speaker, and founder of the Positively Altered Project.
Dr. Howard shares how her diagnosis of stage 2B Hodgkin's lymphoma becam...