Want More Playing Time? Become More Coachable.
Welcome to Episode 90 of the Dialed and Driven Mentality Podcast: Want More Playing Time? Become More Coachable.
Talent matters.
But if you want more trust, more responsibility, and more opportunities, you also have to be coachable.
In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc bre...
Dementia Prevention Through a Metabolic Lens
Alzheimer’s disease is usually discussed in terms of plaques, tangles, and genetics. Dr. Stephen Cunnane has spent years studying another piece of the puzzle: what happens when the aging brain can no longer use glucose efficiently, and whether ketones can help fill that energy gap.
In this interv...
Keto for ADHD and Anxiety | Natasha Smikles
📣 Natasha Smikles is a registered psychiatric nurse with about 20 years in mental health care who was diagnosed with ADHD as an adult. She shares how she went from ADHD medication to a ketogenic diet, and what changed for her.
📋 Natasha spent most of her career in Manitoba, working in acute psych...
Keto for ADHD and Anxiety | Natasha Smikles
📣 Natasha Smikles is a registered psychiatric nurse with about 20 years in mental health care who was diagnosed with ADHD as an adult. She shares how she went from ADHD medication to a ketogenic diet, and what changed for her.
📋 Natasha spent most of her career in Manitoba, working in acute psych...
Q&A: Food Noise, Aging on Low-Carb, Carnivore Microbiome & Keto Snacks
Can ketosis change symptoms of bulimia? Is low-carb eating safe in your 80s? And what really happens to digestion on a carnivore diet?
In this episode of Metabolic Mailbag, Dr. Bret Scher answers questions about ketogenic therapy for eating disorders, low-carb diets in older adults, carnivore die...
Batman: The Long Halloween w/ Tim Sheridan and Chris Palmer (Episode 289)
In this episode, I celebrate "Batman: The Long Halloween" in multiple ways. First, the 30th anniversary of the comic, and then the 5th anniversary of the animated movie(s).
I can't do this alone, so I brought aboard two exemplary guests. First, the writer of the animated movie(s) Tim Sheridan. P...
BITESIZE: Ketogenic Diet Dangerous? Breaking Down the New Study
A new study claims ketogenic diets cause liver damage and early death. Here’s what you need to know.
A 2025 mouse study recently made headlines, warning that ketogenic diets may lead to fatty liver, high triglycerides, and a shortened lifespan.
But here’s the catch:
These findings were in geneti...
Stop Letting Anxiety Control Your Game
Welcome to Episode 91 of the Dialed and Driven Mentality Podcast: Stop Letting Anxiety Control Your Game.
Every athlete feels pressure.
The nerves before a big game. The fear of making a mistake. The worry about letting your team down.
But what if those nerves could actually help you perform bett...
Dr. Bill Schindler on Ancestral Diets and Modern Nutrition
How did humans go from being deeply connected to our food to barely knowing where it comes from or how it was made?
In this episode of Metabolic Mind, Dr. Bret Scher speaks with experimental archaeologist and chef Dr. Bill Schindler about what human evolution can teach us about food, nutrition, a...
BITESIZE: What “Healthy” Food Labels May Be Hiding
Some “healthy” foods may be working against your metabolic health.
In this episode of Metabolic Mind, Dr. Bret Scher examines how products such as agave nectar, commercial green juices, low-fat fruit yogurt, and açaí bowls can create a health halo while delivering large amounts of rapidly digesti...
