Ep 107: Seen, Known, and Paid: The Power of Visibility with Alli Arruda
In this episode of The Sarah Centrella Show, I sit down with Alli Arruda, Founder of BENCHMARK Fitness Burlington, host of Inspire & Move Podcast, and visibility + personal brand coach for early-stage entrepreneurs who are ready to become seen, known, and paid. (watch this ep on Youtube)
Alli’s ...
What Every Scaling Entrepreneur Needs to Know in 2026 with Alli Arruda
This special episode of Community is a collab episode with the Inspire + Move podcast, live from Alli Arruda’s home studio.
Together Kristina and Alli are tackling the question of what advice they’d give to entrepreneurs scaling their business in 2026. They reflect on the networks they’ve built, ...
67 - Stripping, Body Image, and Eating Disorders with Alli Arruda
In this raw and honest conversation, Morgan Barkus (Your Unapologetic Life) and Allie Arruda (Inspire + Move podcast, Benchmark Fitness up in Canada) sit down to talk about what most women won't say out loud: Disordered eating, body image struggles, and the cultural messaging that shaped how we s...
Building a personal brand that actually gets noticed (feat. Alli Arruda)
In this joint edition of the Community and Inspire + Move podcast, Kristina Bartold and Alli Arruda are talking about all things personal branding.
Everyone has a personal brand, but few truly leverage it to its full potential.
Alli and Kristina are getting into what it takes to build a persona...
Alli Arruda & Anna Lozano LIVE from Burlington Ontario on all things Entrepreneurship, Visibility & Building 7-Figure Personal Brands
In this episode of The Prosperity Playground, I’m joined by Alli Arruda for a collab episode with her podcast, Inspire + Move! Alli Arrude is a powerhouse entrepreneur, investor, and the co-founder of Benchmark Fitness, a boutique fitness studio redefining luxury wellness experiences in Burlingto...
Why Some Women Blow Up Online… and Others Stay Invisible (Part 1 with Alli Arruda)
If you're an online creator building a business and you feel like social media is a full-time job you never applied for… this episode is your shortcut.
Today I'm podcast-swapping with Alli Arruda (luxury gym owner + online coach), and we're going deep on the realvisibility game: consistency, con...
Midlife Reinvention After Rock Bottom: Sobriety, Resilience & Starting Over (Alli Arruda Pt. 2) | Episode 241
If you're in midlife and feeling stuck, numb, exhausted, or like you "should be fine"… this episode is for you.
In Part 2 with Alli Arruda, we go way beyond social media strategy and into the real stuff most people never share: rock bottom, grief, sobriety, resilience, and the identity shifts...
How to overcome imposter syndrome as an entrepreneur (feat. Matt and Alli Arruda)
This is another joint episode of the Community and Inspire + Move podcast where Kristina is sitting down with friends, entrepreneurs, and founders of Benchmark Fitness, Alli and Matt Arruda.
As a trio, they dive into the common entrepreneurial struggle of imposter syndrome and talk about what it ...
How Do You Design a Business Clients Choose, and Keep Choosing? ft. Alli Arruda
Some gyms are places you have to go, but some? People choose to go, and this becomes the entire brand promise.
In this episode, Nikki sits down with Alli Arruda, co-owner of Benchmark Fitness in downtown Burlington, to unpack how she and her husband Matt built one of the most talked-about wellne...
How to Land Brand Partnerships and Event Sponsorships with Alli Arruda
Today on the Community podcast, Kristina is joined by Alli Arruda, host of the Inspire + Move podcast and founder of Benchmark Fitness, to talk about brand partnerships, event sponsorships, and how to create collaborations that are genuinely valuable for everyone involved.
Kristina and Alli share...
