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Dorian Hunter of Episode 6 fame rejoins Wise Elders with her husband Jeremy to discuss what an emotion is using the Dialectical Behavior Therapy (DBT) Model of Emotions (8:00). Dorian and Matt are two LBC Certified DBT Clinicians, as well as DBT trainers and consultants. Be prepared for them to nerd out and informally speak the language of DBT as they explore wisdom, emotions, and emotion regulation. Then, using the Self Assessed Wisdom Scale (SAWS) as a guide, they further explore wisdom more broadly (48:30).
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