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Sam touches on his own training and answer lots of questions re. general training with minimal equipment, pursuing two goals at once, land cruiser vs lamborghini training, how to adjust swim training, how squeeze out more 500m potential and training for maximal 10min effort.
英语
美国
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本播客中的其他单集
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免责声明: 本页面嵌入的播客和封面图片来自 Sam Loch，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
