关于这一集

英语
美国

文字稿 🔗

搜索以前的节目

搜索The Joy and Gratitude Podcast以前的节目。

本播客中的其他单集

In this episode we start talking about the simple greeting “Good Morning” and how it can change a person’s day.  This leads us to a much deeper conversation about connection, belonging and being seen.  Something as simple as a gesture or salutation can show acknowledgement and reinforce presence ...
What if we looked at ourselves first when we ask, “How did we get here?” In this episode of the Joy and Gratitude Podcast, Nio and Beth explore the powerful connection between intention, action, and impact. We cannot expect to create the outcomes we want without being intentional about the actio...
A sincere or authentic apology has the power to repair and even build a deeper connection. An inauthentic or insincere apology has the power to further harm and disconnect us.  In this episode, Beth and Nio discuss noticing how an apology lands and using courage and self-leadership to both receiv...
Nio shares courageously about how staying “in motion” helped her cope with her husband’s unexpected stroke and the long road to recovery that they are on. You do not get stuck when you are in motion.  We talk about staying present and remembering that we have choices and there are always moves to...
In this episode Beth and Nio dive deep into the stories and narratives that can restrict our growth and keep us stuck.  We look at the science behind how our brain can keep us in patterns of behavior that do not serve us. Can we free ourselves from this biased narrator and be present in the momen...
免责声明: 本页面嵌入的播客和封面图片来自 joyandgratitudepodcast,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。