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John is joined by special guest Lee Hill to talk about his experiences of being publicly criticised on a scale most of us could never imagine experiencing. Finding himself in the midst of a media storm, Lee shares the story of how he dealt with being hounded by the press and personally vilified t...
John is joined by special guest Lauren Elliott-Cranford to talk about managing our own energy levels and how we stop ourselves being completely drained by our modern, busy, day to day lives. Understanding our recovery tasks, knowing who gives us energy, and how we do more of the things that boost...
John is joined by special guest Malcolm Smith in a conversation about mental fitness. Many of us are fully aware of mental health issues and how to spot the signs of poor mental health, but perhaps not as clued up on how to get ourselves mentally fit. As the founder of the Mental Fitness Company,...
John is joined by special guest Dr Tim O'Neill to talk about our education system and his journey from a being a teenager on the verge of exclusion, to an adult completing a PHD. As Tim shares his personal challenges around education, John ponders how relevant our current education system is, whe...
John is joined by special guest Isaac Perry to talk about how his response to losing his father as a teenager, years later led to a breakdown and suicidal thoughts. John and Isaac discuss the struggles of being vulnerable, how our desire to be strong and independent can cripple us, and how our de...
免责声明: 本页面嵌入的播客和封面图片来自 John Borland,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。