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Did you know this episode is WATCHABLE on YouTube? https://youtu.be/-Qe0iWrbd1g In today's episode of The Hypothalamic Amenorrhea Podcast: Front of podcast banter: How to Solve Your Smelly Arm Pitts How People Respond When We Tell Them Our Job Is To Get Periods Skip to the meat of the episode: ...
Did you know this episode is WATCHABLE on YouTube? https://youtu.be/YEQr60v4uD8 Q&A starts at 10:00 minute mark In this episode we answer questions around hypothalamic amenorrhea AND: - the provera pill. Does the progesterone challenge have side effects? - breast feeding and period recovery e...
For years, Bianca did everything she believed a "healthy" woman should do, she exercised daily, tracked her calories, avoided carbs, and was repeatedly told by doctors that nothing was wrong. After nearly 8 years without a menstrual cycle, countless specialist appointments, blood work, MRIs, and ...
Aspiring recovery practitioners need to know how to review a client intake form and build a personalized recovery plan. In our upcoming live session on August 13th, our Head of Coaching Ashley Smith show you exactly how we do this with a real client intake form. The Holistic HA Practitioner Certi...
Zoe got her first period back about a WEEK before she was supposed to start coaching with us. Amazing, right? Except… she knew she wasn’t actually recovered. Her luteal phase was basically nonexistent, her relationship with food and exercise was still crap (her words 😂), and part of her was alrea...
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