关于这个播客 🔗

主持人:
更新频率:
every 13 days
平均音频长度:
36 minutes
英语
美国
12 集
自从 2026年4月24日
episodic

最新一集 🔗

Discipline is not only about what you achieve for yourself. It is also about what you consistently build for others. In Episode 12 of The Discipline Code, Itai Liptz explores giving back as a practice rather than something reserved for the end of a successful career. The episode examines scholar...

搜索以前的节目

搜索The Discipline Code: A World Champion’s System for Building an Unbreakable Life以前的节目。

以前的节目

What do Stoic philosophers and Muay Thai fighters have in common? More than you might think—but not always for the reasons popular quotes, gym posters, and martial arts mythology would have you believe. In Episode 11 of The Discipline Code, Itai Liptz explores the connection between ancient phi...
How Mentoring Children with Disabilities Changed Everything Some of the most important lessons in discipline are not learned through winning, competition, or personal achievement. They are learned through patience, service, and helping someone else discover what they are capable of. In Episode ...
Why Extreme Challenges Reveal Who You Really Are What do climbing the highest peaks and fighting for a world championship belt have in common? Both place you in situations where preparation, judgment, discipline, and resilience are tested against something that does not care about your intentio...
What does it take to succeed in business when the pressure is relentless and the stakes are high? The answer may have more in common with combat sports than you think. In Episode 8 of The Discipline Code, Itai Liptz explores how the principles developed through years of martial arts training ca...

Respect the Process

In a world that celebrates shortcuts, overnight success, and quick results, patience has become one of the most overlooked competitive advantages. Episode 7 challenges many of the popular beliefs surrounding mastery, discipline, grit, and success by examining what the research actually says about...
Every fighter carries invisible weight into the ring. Not the weight measured on a scale, but the fear of failure, self-doubt, expectations, anxiety, and pressure that emerge when the stakes are high. The same invisible weight appears before a major presentation, a difficult conversation, an imp...
World championships are not won on fight night. They are won in the thousands of mornings that come before it. In this episode of The Discipline Code, Itai Liptz explores the science, psychology, and practical habits behind elite morning routines. From the body's cortisol awakening response to h...
Nobody talks about the thirteen losses. This episode does. In Episode 4 of The Discipline Code, Itai Liptz explores one of the most misunderstood truths about high performance: failure is not the opposite of success—it is part of the process that creates it. This episode goes beyond clichés abo...

54 Rounds with Life

Fifty-four professional fights. Forty wins. Thirteen losses. One draw. Behind every number is a lesson in pressure, resilience, sacrifice, and recovery. In Episode 3 of The Discipline Code, Itai Liptz shares the deeper reality behind a professional fight career and what repeated exposure to adv...
免责声明: 本页面嵌入的播客和封面图片来自 Itai Liptz,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。