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Send us Fan Mail This week, Sarah and Romana get deep into the reality of competing in bodybuilding - from femininity and stage presentation to judging standards, posing, training volume and the mental side of preparation. They discuss the criticism surrounding Anastasia Korableva, including her ...
Send us Fan Mail In this episode, James Warren - coach, multi-sport athlete and now bodybuilder - joins us during the final stages of his UKDFBA competition prep. We explore his evolution from a casual competitor to a more focused bodybuilder, and the physical, mental and emotional challenges tha...
Send us Fan Mail Is the gym therapy? No - and Sarah Parker isn't claiming that it is. In this deeply personal solo episode of The Beyond Condition Podcast, Sarah explores the debate around "the gym is not therapy" through her own experience of trauma, emotional regulation, mental h...
Send us Fan Mail In this episode of The Beyond Condition Podcast, Sarah Parker explores the often-overlooked psychological side of bodybuilding contest prep and peak week - and why extreme leanness can affect far more than your physique. What happens to your mind when you're pushing your bod...
免责声明: 本页面嵌入的播客和封面图片来自 Sarah Parker,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。