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When you are a kid, you have plenty of time to be active and exercise on your own terms. Once you are in your 20's, 30's, and 40's, life catches up and often your health and fitness goals slip away.That doesn't mean you can't get started again later on in life. It is much easier to be consistent ...
If you smell mold, see mold, or feel the effects of mold, you need to do something, otherwise it can have detrimental impacts on your health.It doesn't take much for our living spaces to be infested with mold. Add a little bit of moisture and a few hours and you have the perfect recipe for mold g...
If you go to the doctor, you probably have some sort of issue you are dealing with that you hope the doctor can take care of. While you might think your situation is unique and requires special care, typically doctors don't have time to sort out your unique properties, and instead prescribe commo...
As you age, all of a sudden longevity becomes a topic that you are interested in. When the little aches and pains start to creep in, that's when you really notice things are changing. What's interesting is how we all age differently. I know people in their 80's with very little pain or health ...
Have you ever noticed yourself getting trapped in a food prison where you know you shouldn't be eating certain things, but they just keep calling to you? If so, this episode is for you! With Dr. Glenn Livingstone, we will be taking a look at binge eating and why it is so hard to break free fro...
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