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In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:
- What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
- How to move from an insecurity towards a secure attachment
- The importance of self-awareness and reflection in understanding our attachment style.
- How the health of our relationships impact our mental and physical health
- and more!
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免责声明: 本页面嵌入的播客和封面图片来自 Brittney Moses & Ranela Kaligithi，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
