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Healing begins the moment you choose your own voice over the noise around you. In this opening episode of the Courage to Be Whole series, Dr. Michelle Robin and Bayleigh Soza explore how self-awareness, faith, curiosity, and grace help us reconnect with who we are. They discuss why growth is an o...
Sometimes the symptoms we experience are not the real problem. They are messages from the body asking us to pay attention. In this reflective episode, Dr. Michelle Robin and Bayleigh Soza unpack the powerful lessons from their recent series on self-violation, trauma, stress, and finding your voic...
One conversation can change the way you see violence, healing, and hope. Danny Ramos shares his extraordinary journey from gang life and a life sentence to becoming a leader helping create safer communities through compassion, connection, and second chances. Inspired by his mother's unwavering lo...
Peace begins by listening to what your body has been trying to tell you all along. Dr. Michelle Robin and Bayleigh Soza are joined by somatic therapist Brooke Seiz to explore how stress, trauma, and the nervous system shape our physical and emotional well-being. Brooke shares how reconnecting wit...
免责声明: 本页面嵌入的播客和封面图片来自 Dr. Michelle Robin,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。