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On this episode Ryan and Amber explore the philosophy and process behind black belt testing in martial arts and where Fit to Fight® deviates. Join us as we look at stress management, decision making, individual progress, and continuous growth in self defense. "You're gonna die [metaphorically...
What "simple, not easy" examples did we miss? Let us know in the comments! This episode explores the difference between simple and easy in the context of martial arts, self-defense, and life. It emphasizes the importance of repetition, discipline, and emotional toughness in mastering ...
This episode explores the nuanced differences between being out of balance and out of control, especially in high-pressure situations like fighting. Join us as we dive into narrative identity, the coach vs parent perspective, understanding the differences between the experiencing self and remem...
We explore the concept of 'crashing in' versus 'crashing out' in fighting, life, and business. Listen in as we discuss the importance of taking calculated risks, building the right mindset for self-defense and personal growth, and how to support others in doing the same. Key concepts: self-def...
免责声明: 本页面嵌入的播客和封面图片来自 Amber and Ryan Hoover,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。