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On this episode, sam-splains aging! She’s goin gray and tryna figure out why!  note - for question 2 at ~37ish mins - Bcl-2 typically prevents apoptosis! Sorry I got confused there!!! References: Gilbert SF. Developmental Biology. 6th edition. Sunderland (MA): Sinauer Associates; 2000. Agi...
In this episode, sam-splains why exercise is good for your brain! Tl;dr - exercise gives you endorphins, endorphins make people happy, and happy people don’t kill their husbands! Sources: 1. Basso JC and Suzuki WA. The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemi...

ep 51. cheers!

On this episode, sam-splains alcohol! We talk about alcohol fermentation and how it is used in beer brewing and winemaking! Cheers, friends! 🍻 Sources: Alba-Lois L and Segal-Kischinevsky C. Yeast Fermentation and the Making of Beer and Wine (2010). Nature Education. 3(9):17. Link: https://www.nat...

ep 48. social media

On this episode, sam-splains social media and discusses some recent studies on associations between social media use and mental health and well being. References: 1) Kross E et al. Trends in Cognitive Sciences. CellPress. (2021). Link: https://www.cell.com/trends/cognitive-sciences/fulltext/S1364...
On this episode, sam-splains the keys to scientific literacy! How should I search for an article? What types of articles should I read? How do I read a research article? Tune in as Sam gives you some pro-tips to scientific literacy! Sources: 1. Jarry J, McGill University Office for Science and S...
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