关于这一集
Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to build self-love. We also share our first listener voicemail!
Contact us: ritualsisterspod.com
Follow us: @ritualsisterspod on instagram
Patreon: https://www.patreon.com/ritualsisterspodcast
Leave a message: speakpipe.com/ritualsisterspod
Resources from today’s episode:
Kristen Neff Self Compassion Work
https://self-compassion.org/
Cultivating kind attention with Shauna Shapiro
https://www.youtube.com/watch?v=IeblJdB2-Vo
英语
美国
文字稿 🔗
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免责声明: 本页面嵌入的播客和封面图片来自 Michelle Garcia and Kelly Gonynor ，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
