Krush Performance: Optimisation & Resilience – Keys To Your Future Performance

We are constantly looking for ways to improve performance and support development. Sport however has fallen behind in the areas of professional development and athlete support.
This week on Krush Performance, we talk with Graziella Thake, CEO, and Daniel Kulikowski, COO and co founder of The Optimisation Hub about their program and how they are working to help athletes and organizations to not only catch up but to prosper in the fast paced world of sport.
At Optimization Hub you will hear words like, Engagement, Taking Charge, Identity, Optimization and Resilience.
Just some of the important words that make up the framework of what might be the missing link to maximizing human performance and career longevity in an industry plagued with issues.
Some of the Global Data from Sport:

* Globally: 20.12% of athletes experience psychological difficulties
* Norway: 43% of athletes experience anxiety or depression
* Globally: 74% of athletes have adverse nutritional behaviors
* USA College: Suicide is the 4th leading cause of death.
* Australia: 73% of athletes transition from sport with mental health issues, loss of identity or addictions.

 I hope you enjoy this very insightful episode of Krush Performance.
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