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So how do you train to be hit by a car? Tumble down a flight of stairs or weld a sword and die dramatically but not too dramatically? Join us as we talk to Ewan Callaway - stuntman and all round good dude. As we discuss the in and outs of becoming and being a stuntman, the physical training invo...
We had the pleasure of Alec Harwood joining us again for a chat about T-Cup for whom he is a director. T-Cup is an IT interface, that businesses and their employees can use to monitor, assess and implement change for individual and group wellbeing. Taking the knowledge and experience from his hig...
Join us as we sit down and chat to some of the UK’s CrossFit OGs, reflecting on the last 10 or so years in the sport. Amongst the topics covered: What's changed in the way competition is set out. The changes in the route towards top tier competition for CrossFitters coming through the ranks and ...
If you know you know. But if you don't you should listen to this https://www.instagram.com/lisa_boshard/ https://gymjones.com
Running in its rawest state is free and available to all, barring disability, and even then people find away. So if we extrapolate that opportunity that presents itself as we step outside the front door where does it take you? How about a polar icecap? Well that's where Seth Wise is heading, off...
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