关于这个播客 🔗
Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?
主持人：
更新频率:
every 44 days
平均音频长度:
45 minutes
嘉宾访谈
英语
美国
187 集
自从 2017年2月21日
episodic
最新一集 🔗
What does it take to stop avoiding pain and instead use it as a guide for rebuilding the body?
The same movements that caused injury can heal it when performed slowly, partially, and with intention.
"What we try to do is get people to understand that if you have pain, if you have a limit...
以前的节目 🔗
What happens when you stop trying so hard and learn to find power through subtraction rather than addition?
Wing Chun training in a Hong Kong living room involves hours of standing still with no sparring, forcing practitioners to confront inner demons and abandon Western goal-seeking mentalit...
What new formats and practices best transmit Art du Déplacement’s culture—beyond technique—so practitioners can reflect, connect, and grow together?
Art du Déplacement’s culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night mis...
Hello, Craig here. This isn’t a regular Movers Mindset episode — it’s just me for a quick check-in, and a few invitations you might find interesting.
First up, I’ve launched something new called Pause. It’s a weekly publication for movement professionals and anyone passionate about mindful mo...
How can older adults reclaim movement as a joyful, empowering part of life despite pervasive cultural narratives about aging?
Letting go of perfectionism opens the door to playfulness and self-compassion.
"If I can be more compassionate toward myself, I can let go of this addiction to co...
What makes parkour jam spaces unique, and how do they shape the experience of movement, community, and accessibility?
A church, a jam space, and a parkour gym—what do they have in common, and why does it matter?
"The empowerment, and the kind of liberation to not care what other people t...
What makes a great movement coach, and how do they balance structure, intuition, and individual learning styles to help students progress?
Teaching movement is as much about reading people as it is about teaching physical skills.
"You have to wait— you just have to wait and see. It's not...
How can mindfulness and meditation be integrated into physical training to enhance strength, mobility, and self-awareness?
Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness.
"This is what you were t...
What motivates and shapes the mindset behind an individual's pursuit of excellence in parkour, both in terms of personal practice and contributions to the broader movement community?
George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insig...
What strategies can individuals use to manage administrative tasks efficiently while maintaining their creativity and productivity in other pursuits?
Jamie Holmes joins Craig to discuss life's admin tasks, her journey through holistic healing from melanoma, and insights into the world of circ...
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