00:00:16New guest host!
00:01:41Relationship with yoga
00:06:58Why join occupational therapy and training?
00:14:20Why the kettlebell?
00:19:28Why occupational therapists need to understand strength training
00:24:52Does tracking HRV matter?
00:30:06Connection to nature
00:33:02West coast road trip of a lifetime
00:37:05Being a listener
00:41:36Mallory’s most impactful mentors