关于这一集
In this episode, Brian explains how simple decision rules reduce hesitation under pressure. You’ll learn a practical three-step process to identify the decision principle, remove options that violate it, and commit to the next action, then use the cue SIMPLE AND COMMITTED to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
英语
美国
文字稿 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
本播客中的其他单集
In this episode, Brian explains how carrying the standard forward can strengthen performance. You’ll learn why reflection loses value when lessons stay on the page and never change tomorrow. Then you’ll use a simple three-step process and the cue CARRY IT FORWARD to take purposeful action today.
...
In this episode, Brian explains how to turn personal standards into behaviors that can be seen and repeated. You’ll learn a practical three-step process to choose one standard that matters, define its visible daily behavior, and score the behavior before bed, then use the cue SHOW THE STANDARD to...
In this episode, Brian leads a Sunday meditation focused on a guided reset that connects intention, earned confidence, and visible standards. You’ll use a guided breathing practice to settle your body and breathing, review your evidence with gratitude, and choose one visible standard, then carry ...
In this episode, Brian explains why a clear intention gives your attention a job before the day begins. You’ll learn a practical three-step process to name the person you will be, choose one controllable behavior, and rehearse the first important moment, then use the cue INTENTION BEFORE ATTENTIO...
In this episode, Brian explains how confidence grows from evidence created through preparation. You’ll learn a practical three-step process to define today's confidence deposit, complete it with full intention, and record the evidence you created, then use the cue EARN IT TODAY to take purposeful...
免责声明: 本页面嵌入的播客和封面图片来自 Brian Cain, MPM，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
