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When Replenishing Electrolytes Makes Sense
Electrolyte drinks are booming! The U.S. market is projected to reach $82 billion by 2034. But for most healthy people, sipping them all day is more likely to waste money than "optimize" anything. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal unpack when electrolyte add-ins can actually help. They also explain the difference between sports drinks, flavored waters, and oral rehydration solutions. #LELEARN #EDULFsocial
英语
美国
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本播客中的其他单集
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Guest Bio:
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Curious about DHEA and healthy aging? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down what happens as DHEA levels decline with age, why it matters, and how to know if it’s something you should replace. #LELEARN #EDULFsocial
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