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Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.
The Lightning Process helps people to move from lives where they feel stuck to ones where they are flourishing - but what does flourishing mean and what is the research into this fascinating topic?
Long Covid affects so many of us. Dr Phil walks you through the important things you need to know. From understanding the illness, diagnosis, symptoms and research into recovery.
Dr Phil walks you through the changes in body systems caused by Long Covid.
免责声明: 本页面嵌入的播客和封面图片来自 Dr Phil Parker,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。