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As time passes, the initial coronavirus lockdown sinks further and further into the past. It’s tempting to try to forget about it and start fresh. But we all have individual and collective traumas to continue processing as well as things we’ve learned about ourselves that we can integrate into o...
Black fatigue. Particularly for Black women. When I ran across the book, Black Fatigue: How Racism Erodes the Mind, Body, and Spirit, by Mary-Frances Winters, I had already gone through various renditions of COVID, the racism that has always been there... I was really, really, really tired, n...
Mark Sanders is someone whose work and contribution to the mental health field I have admired from afar for many, many, many years.  Mark is an international speaker, trainer and consultant in the behavioral health field. He's authored five books and has been a  champion in the addiction field, ...
We're talking trauma, embodiment, attachment theory -- how we become separated from ourselves and others and how to reintegrate safely. Three years ago, I went to this workshop in a suburb outside of Chicago. And I already knew what the deal was going to be. I was going to be, probably, the only...
Lavelle Smith Hall is on a mission to save, transform, and to be able to create a space for 1 billion moms on this planet. Her organization, which is really more like a full, living, fluid organism is called MOMLogics and it's a safe space for redefining Black motherhood. The process begins by f...
免责声明: 本页面嵌入的播客和封面图片来自 Lisa Lackey,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。