关于这一集
No prayers, no pressure—just options.
We’re diving into the world of recovery programs beyond AA, from cognitive behavioral tools to Buddhist principles, feminist affirmations to harm-reduction models.
WHEN YOU NEED SOMEONE NOW:
❤️ Help from people trained to help: 988lifeline.org
❤️ Help from people who've been through it: warmline.org
❤️ Someone to text: crisistextline.org
❤️ National Sexual Abuse Hotline: rainn.org/
❤️ Trans Lifeline: translifeline.org/hotline
Sober Community & Support:
❤️ Find a Therapist: locator.apa.org
🧠 Smart Recovery: https://smartrecovery.org/
✝️ AA: https://www.aa.org/
☮️ Lifering: https://lifering.org/
☸️ Recovery Dharma: https://recoverydharma.org/
☪️ Millati Islami: https://www.millatiislami.org/
