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If you feel like you’ve been sold the lie that sex should be effortless, spontaneous, and pain-free, then psycho-sexologist Kate Moyle is here to reassure and empower you with science backed information on how to have a better sex life.
Joining Sophie Richards, Kate explores why sex education is failing an entire country; she shares the biggest question she gets in the therapy room and what could be behind your low libido.
Plus, should you ever push through painful sex? Do you like to masturbate but don’t want to do it with your partner? We cover these listener questions to fight the shame still following us to the bedroom.
EPISODE CHAPTERS
00:00 Why are we having less sex?
02:27 How Kate became a psycho-sexologist
05:33 Is the sex culture in Britain broken?
10:28 What should sex education look like?
14:19 Is it bad to be having sex a couple times a year?
19:35 The millions of things that could be affecting your libido
25:49 The barrier between arousal and desire
29:48 The biggest myth about foreplay
36:19 Pleasure is a measure
40:38 The orgasm gap
46:33 What are the most common problems people are having in their sex lives?
50:30 Should you ever push through painful sex?
57:19 Can smutty books unlock your sex life?
60:30 Take your time with postpartum sex
66:40 ‘I only have good sex when I’m drunk’
67:59 “My sex drive is gone forever, what do I do?”
70:10 “I play with myself, but can’t be bothered to have sex with my partner”
Follow @katemoyletherapy
Go to epetome.com/found and use discount code FOUND10 for 10% off your first order
Follow on IG @sophie.richards and TikTok @sophie.riichards
Follow @found.womenshealth
