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Discover the physiological and emotional benefits of placing your hand on your heart, and how it can serve as an anchor in life's storms. Learn about the heart-brain connection and how calming your heart rhythm can enhance focus and resilience.
Further Reading: The Heart-Math Solution
英语
美国
文字稿 🔗
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本播客中的其他单集
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免责声明: 本页面嵌入的播客和封面图片来自 Wonderwise，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
