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How do you know if a protein powder or supplement is actually clean? Kevin Rail sits down with Scott Schwab of METT Naturals to talk about hemp, CBD, protein powder, fasting, ingredient labels, and why Scott believes better health starts with understanding what you're putting into your body.
Scott shares the health journey that first pushed him toward fitness and wellness, how METT Naturals grew out of the hemp industry, and why the company became focused on products built around hemp, nutrition, and individualized health.
Kevin and Scott get into:
- What Kevin looks for on a supplement ingredient label
- Hemp hearts and hemp protein
- Grass-fed whey and collagen
- Fast-digesting vs slow-digesting protein
- Scott's monthly 72-hour modified fast
- The difference between fasting and juice cleansing
- Autophagy, meal timing, and fasting
- Superfood reds and digestive enzymes
- Full-spectrum and broad-spectrum hemp products
- DNA testing and blood testing for personalized recommendations
- Magnesium glycinate and other supplements
They also break down METT Naturals' protein blend, which combines grass-fed whey, hemp heart protein, and bovine collagen, and discuss why Scott wanted an alternative for people who don't feel great using traditional whey-only protein powders.
If you're trying to make smarter decisions about protein powder, hemp supplements, fasting, CBD, or clean ingredients, this conversation gives you a lot to consider before buying your next supplement.
Subscribe to Fasting For Fitness Unfiltered for more conversations with Kevin Rail about fasting, fitness, nutrition, longevity, supplements, and cutting through the noise in the health industry.
Mett Naturals: metnaturals.com
Mett Wellness: metwellness.com
0:00 Scott Schwab, Mett Naturals & the Clean Supplement Mission
10:23 CBD, THC & Why Everyone Responds Differently
12:17 Why Hemp Is More Than Just a Supplement
20:22 Scott's Monthly 72-Hour Modified Fast
30:48 Inside Mett Naturals' Whey + Hemp Protein Blend
56:13 DNA Testing, Blood Testing & Personalized Supplements
When you buy a supplement or protein powder, what's the first thing you look for on the ingredient label?
