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少儿不宜

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In this episode I break down the moment I lost it with my daughter over a coloring page, the sharp voice, the walk to the car when I realized what I'd just done to her. I get into Dan Siegel's hand model of the brain, why your kid feels your nervous system more than your words, and where you're s...
In this episode I invite relationship and dating coach Shana James, author of Honest Sex and The Honest Dating Guide, to discuss why many men see honesty as a loss of power. We explore nice guy conditioning, the scarcity that pushes us to posture rather than speak the truth, the distinction betwe...
In this episode I invite Alistair Moes, who has operated his own anger management practice for over 31 years and has worked with more than 15,000 men and women, to discuss what truly occurs in the body when anger takes over, why many of us either explode or shut down and label it handling things,...
In this episode I invite Dr. Luke Adler to discuss what shadow work is really for. We explore why the deepest pain in a group of men often sits right beside laughter and gratitude, the "kink in the hose" model described in The Heart of Shadow that shows where life force becomes stuck, and why men...
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