P2. Separation Anxiety When Left Behind | AMA

Hallo hallo! Ready to talk... emo? ...tions? This episode discusses managing our emotions around horses, balancing school, work, and horses, and allowing yourself the permission to live yer life. Plus some bonus explanation of what I've done to combat insomnia in the past (: Enjoy! Show Notes...

EquiTheory covers all things horsemanship with an emphasis on science + connection. Explore what it means to be a human among horses — from training behaviors + studying equine psychology to tackling mental health + life’s idiosyncrasies — all from the perspective of relatable equestrian, Jill Tr...

This ep is basically a speed run of all the things I've learned over the past year that have largely changed my life. All centered around increasing your connection with your horse, this episode goes into mindfulness, perception, intention, some emotional regulation and more. Additionally, I answ...

Welcome to the first iteration of a little series I'd like to start on this podcast! Imagine a book club of sorts where I apply concepts from books I'm reading (horse related or not) to work with horses! So, in this ep, I discuss applying Bessel van der Kolk's "The Body Keeps the Score"...