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Ever had something you talking about doing or long to do and yet when it comes to translating words into action ... consistent action appears impossible. Liz and Candice have a conversation about their experiences in 2021 and what we can learn and how we can respond to self-sabotage or outdated habits.
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搜索以前的节目
搜索EQ Evolution: Conversations about growing Emotional Intelligence and Self-Awareness以前的节目。
本播客中的其他单集
Episode #71 Candy Dick shares simple practices to cultivate empathy toward yourself and in the process become more empathic towards others and self.
Hosts Liz and Candice put on self-love glasses and use reflection as research on your life. What lessons have you learnt throughout 2019. They share on: Meditation, Incremental change, Gut Instinct, Eating well and Exercise
Reflecting with Self-love and kindness. Liz & Candy discuss: the power of reflection. Simple tips to support you in reflecting from a place of self-love.
#69 Matthew Smith chats through what it means to connect with stillness in our lives and how it benefits us.
#70 Understand what empathy is. What small steps can you take to grow your empathy skills. Including an Empathy Advent Calendar / Challenge. https://www.eqevolution.co.za/70/ https://www.eqevolution.co.za/category/podcast/
免责声明: 本页面嵌入的播客和封面图片来自 Candice Dick & Liz Cunningham，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
