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Welcome back for another episode of "The Key Change"! This week, we are joined by Kaleb Decker, a current PhD candidate in NC State's Chemical and Biomolecular Engineering department. Kaleb shares how a new framework for evaluating "progress" helped him gain a sense of belonging in his graduate studies. He shares both the steps that led to his Key Change, and the other benefits that came along with it. Be sure to check out our earlier episode with Dr. Amna Shabbir ("How Self Compassion Drives Ambition") for further discussion on perfectionism!
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