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本播客中的其他单集

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You Cannot Be Late for the Present Moment. The belief that you're behind or not where you should be isn't truth, it's a stress response pulling you out of your body, and this episode shows you the exact breath, sound, and movement practice to come back. This episode is for the woma...
If you're waiting for more time, more money, or better circumstances before you really let yourself live, this episode names exactly what that wait is costing you, and gives you a practice for ending it today. Episode Description: This episode is for anyone who keeps pushing "really liv...
Why Thinking About Your Future Isn't Enough to Change It If you have tried to think your way into a new future and stayed stuck in the same loop, this episode teaches the embodied practice that can actually move you. Description: This episode is for the woman who has done the visualization w...
免责声明: 本页面嵌入的播客和封面图片来自 Christel Arcucci,归其所有者所有,与 Listen Notes, Inc. 无关联,也未获得 Listen Notes, Inc. 背书。